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Going To The Women’s March? Here’s What You Need To Know And Bring

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Hundreds of thousands of people are expected to descend on the nations capital Saturday to participate in the Womens March on Washington.

The event, which takes place the day after President-elect Donald Trumps inauguration, aims to send a powerful message about womens rights to the incoming administration. Many of those who plan to attend are first-time demonstrators.

The people who have never marched before are the people were really excited to have … alongside the dedicated, experienced activists, Bob Bland, one of the events organizers, told The Huffington Post earlier this week.

Whether youre a first-time marcher or a longtime activist who could use a protest refresher course, this list will help you get through the day.

Know your rights (and what to do if theyre violated)

While the First Amendment to the Constitution protects your right to peacefully assemble, law enforcement officials at demonstrations may not respect it. In case an officer stops you, arrests you, uses force against you or blocks your right to peacefully protest, you should know how to respond.

Stay calm, be polite, and dont run if stopped by police, the American Civil Liberties Union recommends, Dont argue, resist, or obstruct the police, even if you are innocent or you believe that the police are violating your rights.

The ACLU adds that you have the right to photograph or filmthe police,and police may not confiscate your camera or demand to view or delete your photos or videos. Further information on your rights and how to respond to police is available on theACLUs guide to demonstrations and protests.

Pacific Press via Getty Images
Women and allies march in New York on Dec. 12, 2016.

Know what you cant bring

Demonstrations may specify size restrictions on items. At the Womens March on Washington, backpacks are not permitted unless they are transparent, uncolored and no larger than 17x12x6. Check the marchs website for more details about plastic bags and other gear.

Do not bring a weapon or anything that may be construed as one, such as signs with any type of handle, to the D.C. march. The Secret Service has also compiled a list of items banned from public events during inauguration week,including aerosols, non-service animals, bicycles, balloons, selfie sticks, toy guns and several other items.

Strollers are fine, but the organizers caution against bringing large ones.

Pacific Press via Getty Images
Women and allies march in New York on Dec. 12, 2016.

Dress for the weather and your safety

Wear shoes and clothing that will keep you warm and comfortable the whole day. Weather in D.C. on Saturday is expected to be in the mid-50s, but the marchs organizers say to come prepared for lower temperatures.

Please plan accordingly and dress for EXTREME COLD, the event website advises. Even if the temperatures are higher than normal, standing outside for hours at a time will impact you.

Transitional clothing is ideal for unpredictable weather, experts say.

I always recommend layers, and I would also recommend potentially clothes you can get rid of as well, if you get hot on the walk, GLAAD President and CEO Sarah Kate Ellis told The Cut. Its better to have more and then tie something around your waist, than to have less and be freezing cold.

You should also consider your clothing in case someone uses force against you. Avoid wearing jewelry that could easily catch onto things or hurt you if ripped off. While tear gas is unlikely at a peaceful march, it doesnt hurt to come prepared with a protective bandana.

If you happen to have a bottle of water, you can moisten your bandana with the water and you can hold it over your nose and mouth as youre trying to leave, Amnesty International USA Executive Director Margaret Huang also told The Cut. That will help protect your breathing.

Lucy Nicholson / Reuters
Angela Gee and Molly Cleator take part in the Pussyhat campaign from Los Angeles on Jan. 13, 2017. The campaign will provide pink hats for protesters in the Women’s March on Washington.

Dont forget snacks and basic first aid

While there will be food trucks stationed throughout the marchs path, having snacks on hand can save you in a pinch and re-energize you.

Bring food that is easily portable and rich with protein so that you stay fuller longer, such as almonds, individually wrapped cheeses, jerky, hard-boiled eggs, protein bars or hummus packs, experts told Mic.

Drink lots of water, but make sure your reusable bottle is sanctioned. The Secret Service has banned glass, thermal and metal containersfrom all public inauguration week events.

Buy or make a miniature first-aid kit that includes bandages,alcohol wipes, gauze, sunscreen,medication or anything else you may need.

Boston Globe via Getty Images
A woman works on a sign for the upcoming Women’s March on Washington in Boston on Jan. 16, 2017.

Know where the bathroom and other pit stops are

March organizers are making sure that portable bathrooms and breastfeeding stations are set up along the route, and nearby businesses may also provide options.

D.C. Councilmember Mary Chehs office will be available as a warming station with bathrooms and water, The Washingtonian noted. You can see the magazines printable map and list of places to take a break, get some free food and warm up here.

KENA BETANCUR via Getty Images
People protest outside the Trump Tower against Donald Trump for his treatment of women in New York on October 19, 2016.

Have an emergency plan to stay in touch with friends

Veteran demonstrators usually have a strategy in place for when they get separated from their groups, their phone runs out of battery or they cant get cell reception.

Show up with a fully charged phone and, if you can, bring a portable battery charger or external battery pack in case it dies. There are also several phone-charging stations set up for the D.C. march.

If you cant charge your phone or you lose it,keep a paper list of the phone numbers of people in your group so that you can borrow someone elses phone to reach them.

Wearing similar colors as your friends can help you find them in a crowd, and setting up multiple meeting spots depending on your location and the time of day can help you reconnect no matter where or when you get lost.

Write crucial phone numbers on your arm in case youre arrested, including one for an emergency contact, a legal helpline or anyone else youd need to reach immediately.

Read more: http://www.huffingtonpost.com/entry/womens-march-guide_us_58810739e4b0e3a73567a350?udi2bk42khuej0pb9

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